5 tips to Reducing Stress
. Eat right Nutrition is important to do your task efficiently. Without proper nutrition, you are more susceptible to stress, thus, keeping you from functioning effectively. Remember this: taking time to eat right keeps you active and healthy, thus, makes it easier for you to do your work faster and more efficient. One reason why […]
12 Winter Blah Busters
Feeling stuck in a never-ending winter? Declare an early spring with these quick ideas. 1. Bust a friend’s blahs. Take her out for coffee or a glass of wine, or offer to take her kids while she enjoys an hour or two alone. Such a simple gesture will brighten your own day as well. 2. […]
20 Ways One Person Can Change the World for Under $50 a Month
How can one person change the world? If not the entire world…then one person’s world? By taking positive action! Look around your community! There are needs every day…on every block. And you don’t have to be rich, talented or even *connected* to meet them. You just have to be willing to do a small amount […]