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	<title>Frugal Families &#187; Heart,  Soul &amp; Mental Health Articles</title>
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	<description>Frugal Living for Todays Families</description>
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		<title>5 Motivational Quotes That Give You Inspiration to Take Action</title>
		<link>http://www.frugal-families.com/5-motivational-quotes-that-give-you-inspiration-to-take-action.htm</link>
		<comments>http://www.frugal-families.com/5-motivational-quotes-that-give-you-inspiration-to-take-action.htm#comments</comments>
		<pubDate>Tue, 25 Jan 2011 14:46:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heart,  Soul & Mental Health Articles]]></category>
		<category><![CDATA[inspirational quotes]]></category>
		<category><![CDATA[motivating quotes]]></category>

		<guid isPermaLink="false">http://www.frugal-families.com/?p=1696</guid>
		<description><![CDATA[We all get down sometimes while pursuing our goals. We need motivation to keep going. Motivational quotes provide a great remedy for inspiring you to action. Here are five good quotes that will give you inspiration for action. &#8220;Man cannot discover new oceans unless he has the courage to lose sight of the shore.&#8221; ~ [...]]]></description>
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		<title>Get Your Inspiration From a Thomas Edison Quote</title>
		<link>http://www.frugal-families.com/get-your-inspiration-from-a-thomas-edison-quote.htm</link>
		<comments>http://www.frugal-families.com/get-your-inspiration-from-a-thomas-edison-quote.htm#comments</comments>
		<pubDate>Fri, 21 Jan 2011 14:02:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heart,  Soul & Mental Health Articles]]></category>
		<category><![CDATA[inspirational quotes]]></category>
		<category><![CDATA[Thomas Edison quotes]]></category>

		<guid isPermaLink="false">http://www.frugal-families.com/?p=1693</guid>
		<description><![CDATA[Everyday there are circumstances that easily discourage us and take away our passion and inspiration. It can be from a simple discouragement of your everyday activities or it can be of your dreams. A Thomas Edison quote can help you boost that confidence again to continue what you have desired for so long. Let me [...]]]></description>
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		<title>How to Fight the Winter Blues</title>
		<link>http://www.frugal-families.com/how-to-fight-the-winter-blues.htm</link>
		<comments>http://www.frugal-families.com/how-to-fight-the-winter-blues.htm#comments</comments>
		<pubDate>Mon, 17 Jan 2011 13:49:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heart,  Soul & Mental Health Articles]]></category>
		<category><![CDATA[seasonal depression]]></category>
		<category><![CDATA[treating winter blues]]></category>
		<category><![CDATA[winter blues]]></category>

		<guid isPermaLink="false">http://www.frugal-families.com/?p=1690</guid>
		<description><![CDATA[Ok so winter is here and you are feeling a little bit worse for wear. The year has been a long one and all you want to do now is curl up into a ball and wait for next year to arrive, surviving in the mean time on junk food and leftover turkey washed down [...]]]></description>
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		<title>Stress-the link between stress and money</title>
		<link>http://www.frugal-families.com/stress-the-link-between-stress-and-money.htm</link>
		<comments>http://www.frugal-families.com/stress-the-link-between-stress-and-money.htm#comments</comments>
		<pubDate>Thu, 01 Oct 2009 17:14:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heart,  Soul & Mental Health Articles]]></category>
		<category><![CDATA[how to reduce stress]]></category>
		<category><![CDATA[stress and finances]]></category>

		<guid isPermaLink="false">http://www.frugal-families.com/?p=459</guid>
		<description><![CDATA[suspect there are very few people who haven&#8217;t been stressed over money at some point in their life. Indeed, for many people, money is probably their greatest cause of stress and they worry about how they&#8217;re going to pay the mortgage or meet the next car payment. Surprisingly enough money even causes stress for people [...]]]></description>
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		<title>Simple Indulgences for March</title>
		<link>http://www.frugal-families.com/simple-indulgences-for-march.htm</link>
		<comments>http://www.frugal-families.com/simple-indulgences-for-march.htm#comments</comments>
		<pubDate>Mon, 28 Sep 2009 23:56:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heart,  Soul & Mental Health Articles]]></category>
		<category><![CDATA[improving mental health]]></category>
		<category><![CDATA[personal indulgences]]></category>
		<category><![CDATA[reducing stress]]></category>

		<guid isPermaLink="false">http://www.frugal-families.com/?p=274</guid>
		<description><![CDATA[Here is a series of simple, quick, and affordable indulgences to help you slow down and enjoy this season of beauty and transition. * Welcome spring. Whether or not the temperatures are beginning to warm in your part of the world, take a walk, paying particular attention to the little signs that a new season [...]]]></description>
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		<title>5 tips to Reducing Stress</title>
		<link>http://www.frugal-families.com/5-tips-to-reducing-stress.htm</link>
		<comments>http://www.frugal-families.com/5-tips-to-reducing-stress.htm#comments</comments>
		<pubDate>Mon, 28 Sep 2009 23:56:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heart,  Soul & Mental Health Articles]]></category>
		<category><![CDATA[reducing stress]]></category>

		<guid isPermaLink="false">http://www.frugal-families.com/?p=277</guid>
		<description><![CDATA[. Eat right Nutrition is important to do your task efficiently. Without proper nutrition, you are more susceptible to stress, thus, keeping you from functioning effectively. Remember this: taking time to eat right keeps you active and healthy, thus, makes it easier for you to do your work faster and more efficient. One reason why [...]]]></description>
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		<title>12 Winter Blah Busters</title>
		<link>http://www.frugal-families.com/12-winter-blah-busters.htm</link>
		<comments>http://www.frugal-families.com/12-winter-blah-busters.htm#comments</comments>
		<pubDate>Mon, 28 Sep 2009 22:48:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heart,  Soul & Mental Health Articles]]></category>
		<category><![CDATA[reducing stress]]></category>
		<category><![CDATA[taking care of yourself]]></category>
		<category><![CDATA[ways to splurge on yourself]]></category>

		<guid isPermaLink="false">http://www.frugal-families.com/?p=271</guid>
		<description><![CDATA[Feeling stuck in a never-ending winter? Declare an early spring with these quick ideas. 1. Bust a friend&#8217;s blahs. Take her out for coffee or a glass of wine, or offer to take her kids while she enjoys an hour or two alone. Such a simple gesture will brighten your own day as well. 2. [...]]]></description>
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		<title>20 Ways One Person Can Change the World for Under $50 a Month</title>
		<link>http://www.frugal-families.com/20-ways-one-person-can-change-the-world-for-under-50-a-month.htm</link>
		<comments>http://www.frugal-families.com/20-ways-one-person-can-change-the-world-for-under-50-a-month.htm#comments</comments>
		<pubDate>Mon, 28 Sep 2009 21:23:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heart,  Soul & Mental Health Articles]]></category>
		<category><![CDATA[helping community]]></category>
		<category><![CDATA[helping the world]]></category>
		<category><![CDATA[how to change the world]]></category>

		<guid isPermaLink="false">http://www.frugal-families.com/?p=266</guid>
		<description><![CDATA[How can one person change the world? If not the entire world…then one person&#8217;s world? By taking positive action! Look around your community! There are needs every day…on every block. And you don&#8217;t have to be rich, talented or even *connected* to meet them. You just have to be willing to do a small amount [...]]]></description>
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